食材:
牛肋排500克、麻辣鲜4克、白胡椒粉1.5克、食盐3克、黑胡椒粉5克、蚝油15毫升、生抽15毫升、蘸料汁:、麻辣鲜4克、鸡精2克、白糖2克、花椒粉2克、花椒油5毫升、香油5毫升、辣椒酱2汤匙p、卤肉汤2汤匙、小土豆2个、大蒜5瓣、青柠2个
步骤1:
牛肋排清水浸泡2小时,泡出血水,中间换4-6次水
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_64232fb5e4aa36179d972e4a1068f952.jpg)
步骤2:
锅中倒入色拉油
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_793f7067b4aeea776f12e99e13d9e84d.jpg)
步骤3:
放入牛肋排,大火煎至一面变色
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_f83b0c226d3b1227a1f96cefd0d39019.jpg)
步骤4:
翻面,撒上食盐
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_4dfd2c0528e23555340846f8bf87270d.jpg)
步骤5:
撒上黑胡椒粉
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_2fbd45d959841ad862b5a94510172454.jpg)
步骤6:
小土豆去皮切滚刀块,大蒜用刀拍一下
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_fd6151467db41cf09b298c4de484d7bb.jpg)
步骤7:
倒入锅中
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_ca9980747d40cf73d76de8b824c04c73.jpg)
步骤8:
另一面撒上黑胡椒粉和食盐
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_1f9ec14c9825a15b62a8fbbba3f46b71.jpg)
步骤9:
4克麻辣鲜
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_579097fad39cf59766d2d1dff3f81360.jpg)
步骤10:
1.5克白胡椒粉,小火煎5分钟
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_2bf3c5fa7c5a66635f89e54fee164044.jpg)
步骤11:
倒入小锅中,加入清水漠过食材
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_c9b3cb403f201dc62d709dd021c66b54.jpg)
步骤12:
大火烧开后转小火炖煮1个半小时
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_8e32748932769f133ebec2ccc5ed4d03.jpg)
步骤13:
一个半小时后,加入15毫升蚝油
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_63440e098a441d32af43777b9ef58078.jpg)
步骤14:
10毫升生抽继续炖煮半小时
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_0c87c0e53f6cb46cacb35044a3765188.jpg)
步骤15:
接下来调制蘸料:4克麻辣鲜
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_e095c6ddde8abec430788bbb6c546ebd.jpg)
步骤16:
2克花椒粉
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_02fc1dd7250df46f95ce7e4c79befb0a.jpg)
步骤17:
2克白糖
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_3195d768ddd60896bbb64dfdaa5ea043.jpg)
步骤18:
2克鸡精
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_965faa9607c2cd5d3b59f1d5cfa9336c.jpg)
步骤19:
2汤匙辣椒酱
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_a8a659fcd09e960ae1a10427b3391e51.jpg)
步骤20:
挤两个青柠汁
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_98a1460d19dfccfa4b3fd64b5a8edc2f.jpg)
步骤21:
2汤匙卤肉的汤汁
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_f30b288785b4457f2bedafa7317341f7.jpg)
步骤22:
5毫升花椒油和5毫升香油
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_ec9cdf7b0a2fc81e1dd9cf7fea16397c.jpg)
步骤23:
牛肋排煮好后拿出
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_a7355a026866776ba43fc26cfa348649.jpg)
步骤24:
去骨,骨头很容易就取出了,切块装盘
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_76d23574302e21108addf5dc58be9b79.jpg)
步骤25:
完成品
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_3eb0fe8a34c97661cabd2f6e2bbbf175.jpg)
步骤26:
完成品
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_f64d9cf8e05167c83cae9dbe67c349e1.jpg)
步骤27:
完成品
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_6eee11ded8fb6a43bf1457b747d6e3df.jpg)
步骤28:
完成品
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_4afdbd3ff2c7429e51639f7c91526b36.jpg)
步骤29:
完成品
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_5adecad6cd7c333a42581ec4437e0e28.jpg)
步骤30:
完成品
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_9e751c9fbd335be55fd30a676851aae9.jpg)
步骤31:
完成品
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_a437abfe6f1b3669e0774e53ffb9f5cc.jpg)
步骤32:
完成品
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_8136618a8bb3d2bc33c0d8d446855dd4.jpg)