食材:
四季豆350克、肉末适量、豆豉适量、盐、糖适量、生抽适量、老抽适量
步骤1:
豆豉切碎
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_fd9c83b32865d8e121cda85bff0470a9.jpg)
步骤2:
四季豆去筋,掰成小段
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_d5dfb78e039504faccff40b9e0a04d75.jpg)
步骤3:
开水里加一点盐、油焯熟
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_9fc18a5f129e3156b381fc8aad89eef4.jpg)
步骤4:
准备生姜、葱、蒜
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_8f0b1fd16ed73d1dec60abc98732b255.jpg)
步骤5:
下油锅暴香生姜、葱、蒜
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_ff6a3aa07535f3d61a889a783d6e3559.jpg)
步骤6:
下入豆豉炒出香味
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_afcb50548a2dd1206035d06d52dd474f.jpg)
步骤7:
肉馅
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_25a5b0141cfa94bc816a1c76ef45dafe.jpg)
步骤8:
6中加入肉馅
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_9bb6b3e2907f6a27866586ddeaa398fd.jpg)
步骤9:
加老抽上色
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_f8b0651173d00e397438b17920834372.jpg)
步骤10:
四季豆放入翻炒均匀
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_f98a500661996fadfd1afd5183afe49a.jpg)
步骤11:
最后的调味即可享用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_c3bdd206e2de02af837edfd9e826f830.jpg)
步骤12:
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_e3b13962f415775339362e353b0a2715.jpg)
步骤13:
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_7b52f2bbfb2431cc3f07ba1223b5f192.jpg)