食材:
泰然堂燕窝1盏、马蹄4个、芹菜适量、白糖适量、矿泉水适量
步骤1:
首先,准备好原材料:泰然堂燕窝1盏、马蹄4个、芹菜及白糖适量、纯净水以及炖煮道具
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_290d52855f80bac1a3c520fec0f0fc5d.jpg)
步骤2:
取泰然堂燕窝1盏,放入纯净水中泡发
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_978c7ff11282271e47d1d8bea7b57721.jpg)
步骤3:
泰然堂燕窝泡发4个小时后
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_8e17f54d790ef469c4f6037da4bbc964.jpg)
步骤4:
用镊子挑去肉眼看得到的细毛
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_2dfb0c3182079caf05ae7d9fd390a694.jpg)
步骤5:
再撕成条状,并用纯净水过滤、冲洗数次
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_df77a0efd5f6f64380bd6aea89a45349.jpg)
步骤6:
将泰然堂燕窝倒入炖盅,加纯净水(淹过燕窝表面1-2公分即可)
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_ac760a796a45e3f39b66bd4a7861a1f1.jpg)
步骤7:
将炖盅放入燕窝机中,启动开关,一键炖煮39分钟
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_cafb776defbbfe0dcb9654bbfc007755.jpg)
步骤8:
燕窝炖煮期间,将马蹄切碎,放入微波炉,中高火叮3分钟备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_05ebc6ecabd076cf7a9ade9857f7e784.jpg)
步骤9:
芹菜洗净切成段
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_01e76243b9271768cc14bf9b2ad8eda5.jpg)
步骤10:
将切好的芹菜放入榨汁机,加入适量的白糖和温开水,榨成汁(加糖可降低芹菜涩味)
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_bddc8d013996f96814737299d9718f93.jpg)
步骤11:
过滤榨好的芹菜汁(如果喜欢香味更浓的可以添加一些芹菜叶)
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_bba33c9ec71e79b6fe4968547cf390d7.jpg)
步骤12:
将炖煮好的燕窝放入碗中
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_146de2939823a7ecf844d33d027c0764.jpg)
步骤13:
倒入适量的芹菜汁
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_d9f2d36b20e20da39fc0d99ba5cb3fd4.jpg)
步骤14:
放上少许煮熟的马蹄碎
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_dcffa3c8857cd5b68902cc3b6342fc7a.jpg)
步骤15:
最后撒上少许的干桂花
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_a17158739e89822a9cbb45197128aee2.jpg)