食材:
五花肉500克、笋干200克、冰糖20克、大蒜5瓣、生姜1块、生抽2勺、蚝油1勺、老抽1勺、料酒1勺、小米椒6个、八角3个、香叶3片、盐2克、油1汤匙、清水800克
步骤1:
提前3-4小时先用热水把笋干泡发好
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_7f7a0c569ac6e5c374228e87fc23b89a.jpg)
步骤2:
这是我提前4小时泡发好的笋干
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_c3551d16f7d4bfa0a55b9dca7a486da8.jpg)
步骤3:
清洗干净后切成小段
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_28aede05468315e383d615aca42aa2e7.jpg)
步骤4:
把五花肉切成厚度均匀的块
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_8d85a209df6412375ece531ad0db1a9c.jpg)
步骤5:
准备好姜片,大蒜粒,小米椒、八角、香叶和冰糖
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_a9e1ca2c88c9649f69a2010d2293cb94.jpg)
步骤6:
热锅下一点点的油,不需要太多,因为五花肉是会出油的
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_da73d468df1fb4f31f40112010e48ebd.jpg)
步骤7:
倒入五花肉,中小火慢慢煎
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_5d9c6aa285c75c4d1cff831270e15363.jpg)
步骤8:
像这样煎至两面焦黄即可
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_d206985101674216254ad24b80bbff1c.jpg)
步骤9:
加入姜片和大蒜,翻炒出香味
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_bb940c4c50e802b0baa7cecbb7847d58.jpg)
步骤10:
加入八角和小米椒,翻炒出香味
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_068642a3ff12c8f1976ba4176f49025a.jpg)
步骤11:
加入清水
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_9d5e6acbb3abb2e335d7d9ef275d5f53.jpg)
步骤12:
加入笋干
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_d7597d8c8d8d3769eb56c397b2742b78.jpg)
步骤13:
加入生抽、老抽、蚝油和香叶翻拌均匀
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_18b8e31bdab3c4aecf0c12e4317b8f77.jpg)
步骤14:
盖上锅盖中小火焖30分钟左右
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_4b10324c6a4a9c4d21bd0b4337635a1a.jpg)
步骤15:
汁收到这样就可以出锅了
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_0ef431b42612ae96db93ca401b812d5b.jpg)
步骤16:
超级下饭的五花肉焖笋
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_2e5750aa232beb258f5f16779fb1176e.jpg)