食材:
文蛤500克、红对虾300克、干贝30克、大米150克、生姜10克、小葱适量、盐1勺半、鸡精半小勺、白胡椒粉适量、白醋(或者柠檬汁)适量
步骤1:
文蛤泡于清水中,隔5分钟换一次水,连换三次后,加少量盐,浸泡半日左右,使其吐尽泥沙,然后再换一次水,加入少量白醋或者柠檬汁,浸泡10-15分钟;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_600cd35c1b6dcbee953618bfcd977641.jpg)
步骤2:
红对虾解冻;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_9974b7ff8b54b5abea4ac8b55472d5f2.jpg)
步骤3:
干贝浸泡15分钟左右后洗净泥沙;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_b2d9d56970424ddc513b311e0e952090.jpg)
步骤4:
生姜、小葱切末;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_c471f62d803ceadb13be1362b13d63e2.jpg)
步骤5:
煮一大锅水,烧至沸腾;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_5c1b8e1b230542b4b69d527d9c4a1eb3.jpg)
步骤6:
将文蛤与对虾滤水后下入锅中;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_78e2d1603e76f16bdb3e429a4fed10d4.jpg)
步骤7:
煮至再次沸腾后,先将虾捞出,过水冲凉备用;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_9307bd7e0538c22dc3f3e10f557ea42a.jpg)
步骤8:
8.转小火再煮3分钟左右,待到文蛤尽数开口时,将文蛤捞出,过水冲凉备用;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_3ccc8b0ce61ec8310c231bed3ac37d9e.jpg)
步骤9:
将对虾剥出虾仁、文蛤取肉去壳、干贝滤干水分备用;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_8109021bfecce0e825613e89d0979293.jpg)
步骤10:
将锅中水倒掉,大米淘洗干净后加入10倍的水;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_cc261a09c5794b2fd7cd0da07e0baab2.jpg)
步骤11:
盖上锅盖,大火煮至沸腾;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_592a3357ebe12707d92fcd1bd2f5d1d8.jpg)
步骤12:
加入干贝与姜末,搅拌均匀;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_395b901c4e15c2748a33c6f272f4f243.jpg)
步骤13:
转中火,煮至粥变得有七成浓稠时,加入盐、鸡精、虾仁和文蛤肉,转大火再煮5分钟,一边煮一边不停用勺子搅拌;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_6255408f0a4ca2aae0c31e0d7d0252c2.jpg)
步骤14:
煮至米粥变得有八九成浓稠时,关火,盛入碗中,表面撒上葱末和少量白胡椒粉,即可食用。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_53409c18e34d728a33b11ab959f9c309.jpg)