食材:
黄花鱼1条、五花肉4片、姜4片、淀粉3勺、料酒3勺、生抽2勺、糖1勺、老抽1勺、盐小半勺、白胡椒粉1/4勺、糖渍杨梅6颗、食用油1汤匙、香菜1棵、香葱1根
步骤1:
先处理黄花鱼,刮干净鱼鳞,剪掉鱼鳃,肚肠取出不用,鱼籽留下,肚子内侧的黑色薄膜也要洗干净
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_4a6e6dafa91d309c87591563ca42a551.jpg)
步骤2:
用厨房用纸吸干鱼神的水分
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_09f641a90793e038953f48d8a5e7fc58.jpg)
步骤3:
在鱼身两侧都均匀的涂抹干淀粉,这样过油的时候鱼皮不容易掉下来
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_dfeb66f969aed12517bb53eddc4c1c3d.jpg)
步骤4:
取一个米饭碗调酱汁,加三勺料酒
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_af397b278fe7eaede475f46168002ddf.jpg)
步骤5:
两勺生抽
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_bfd85d8903660d8448e6d7ad6b89824e.jpg)
步骤6:
一勺老抽
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_593520e73f702f1375986bf1fc4ea083.jpg)
步骤7:
一点点白胡椒粉
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_99f374d6f0a32319c3e02ee177ba6f64.jpg)
步骤8:
一勺白糖
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_3200855aef9f1051d5d3a3756b94a59f.jpg)
步骤9:
小半勺盐
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_4c0438c3e588c718075b81bc24325577.jpg)
步骤10:
再加大半碗清水调匀
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_6ef1e232bd14a9181d37e4b77fdd6927.jpg)
步骤11:
把糖渍杨梅放进去一起泡着,用话梅也可以,就是小孩子吃的零食那种,去腥提味非常好
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_e1d33573e5f5a31248ae7cbad51ecf43.jpg)
步骤12:
姜和五花肉切大片,烧鱼的时候加一点五花肉鱼肉就不会干柴,还会更香
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_225b0856b0ba9c09ae219912a89f7c53.jpg)
步骤13:
热锅冷油,先把五花肉片煎到出油
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_e6610781d945f3e0a545a838d6d732f5.jpg)
步骤14:
然后放姜片,中小火把鱼放进去两面煎一下,不要急着翻面,轻轻晃动锅子鱼能自己滑动了再轻轻翻面,煎鱼还是不粘锅好用,我那口养不熟的不锈钢锅是***毁所有
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_4c91eadea8c8de7b288a6d6934887970.jpg)
步骤15:
鱼煎至两面金黄,肉质更紧实,这时倒入调好的酱汁
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_ab509c3f18626b0e919f3521c084e63e.jpg)
步骤16:
把酱汁往鱼身上浇一浇帮助入味
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_8e2575f074d9ede2edd4012d3d0843ce.jpg)
步骤17:
盖上锅盖焖十分钟左右,中间可以时不时的再把酱汁往鱼身上浇一浇
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_903cc2a7f6c763c119089265942aae89.jpg)
步骤18:
香葱香菜切末
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_73e06ba0736658a6cbcda8fb106bd772.jpg)
步骤19:
撒到鱼身上,再浇几勺酱汁,焖两分钟
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_7f3ce6e4603341acef3d2684f120479e.jpg)
步骤20:
出锅咯!
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_fdf750a79a3ba0cfb3cc3a3b7fa00384.jpg)