食材:
土鸡1只、铁棍山药400g、红枣10颗、枸杞适量、水适量、姜6片、盐2小勺
步骤1:
土鸡,切块,不需要太小
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_244152d74aae1f28fa4fb1f28d10f12e.jpg)
步骤2:
山药,切滚刀块
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_2723aa0f22124f52c54ce0badf17ffb3.jpg)
步骤3:
红枣,枸杞,洗干净备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_bb581ce39f612bc3474a1436d4e22306.jpg)
步骤4:
炒锅给点油,把姜片和鸡炒一会,让鸡没有血色就好
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_1fe7aa777dae2c5018e3c8638d4b0ea3.jpg)
步骤5:
山药和炒好的鸡,倒入煲汤锅,给适量水,
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_62c3f46b5722a2d233e7416b579e64e7.jpg)
步骤6:
煲汤键
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_64b179662225e80358a3a6115d1e6133.jpg)
步骤7:
煲1个小时了给红枣枸杞,在煲30分钟就好啦。然后斤2小勺盐就可以吃啦。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_1452db5be7e8a474b6484ec9985fee33.jpg)
步骤8:
超级鲜美有营养
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_14728d6863973203f500f7ab8729126f.jpg)
来源:家常菜做法 编辑:家常菜做法主编
上一篇:剁椒蒸鸡~无敌好吃的下饭快手菜