食材:
酸萝卜300克、鸭肫8个、手工豆瓣酱40克、泡姜40克、泡椒45克、泡野山椒40克、大蒜6瓣、绿线椒4个、红线椒4个、干花椒粒0.5克、白胡椒粉0.5克、料酒50克、菜籽油150克、白糖15克
步骤1:
鸭肫提前切片浸泡一小时以上途中多换几遍清水
腌制一周左右的酸萝卜丁青红辣椒圈蒜片
手工豆瓣酱泡姜丝泡椒片泡野山椒片干花椒粒
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_15a6bb279f5b66c01b4d89d2ede1a021.jpg)
步骤2:
鸭肫片撒白胡椒粉料酒20克腌制片刻
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_9771c438df3a4fab93c76840027ffb0d.jpg)
步骤3:
坐锅烧热注入菜籽油烧热给泡姜丝泡椒片泡野山椒片手工豆瓣酱干花椒粒爆香炒出红油
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_74aec001b25b386bd442a7668f7d0c8c.jpg)
步骤4:
给酸萝卜炒出酸味捞出萝卜留油
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_f3e643275896432cf84fcf6905b97266.jpg)
步骤5:
给鸭肫片料酒30克白糖炒至全部变色
给酸萝卜翻炒均匀
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_3806a83e26593601fd955ebcd6a3988a.jpg)
步骤6:
给鸡粉青红辣椒圈蒜片翻匀关火出锅
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_dc7ac48bef0a070064294fc7d896f5d7.jpg)
步骤7:
盛盘即食
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_7e56c0677868946662ebba9c9d2ce612.jpg)
步骤8:
米饭杀手一定记得煮米饭喔
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_3e42c7cf54d0453124f3d17ff1679fc7.jpg)
步骤9:
专治夏天没食欲不吃饭不吃到撑着走算我输
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_b6279f3ff8d0a325a42ffc3732b3755c.jpg)
步骤10:
家烧花蛤
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_f96965715422531b0bf65504d32cfc5c.jpg)
步骤11:
韭菜平菇
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_c78e0479d9e25ce3dda9edb788978b67.jpg)
步骤12:
凉拌海蜇
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_7523d7e979357e797b5b62300a567c84.jpg)
步骤13:
鲫鱼豆腐汤
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_dab46d955d984f0aebae388efff20108.jpg)