食材:
黑木耳20g、山楂干20g、生薏米50g、红萝卜1条、猪腱肉500g、生姜3片、水2500ml、盐小许
步骤1:
准备好材料~
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_86d711842311b809e0956917698f332a.jpg)
步骤2:
木耳提前用清水浸泡~
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_7804e192ab2cbb154eba71b2c56d2379.jpg)
步骤3:
泡发好后~将木耳清洗干净~
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_5b2dc112a400b697fb5ebc54109f5a1d.jpg)
步骤4:
红萝卜去皮~
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_2d0c18ef7d8ad9f8b750f9cf6fcb1004.jpg)
步骤5:
红萝卜切块~
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_498c986b1927b6adbb3dfcd64e24e801.jpg)
步骤6:
猪腱肉切大块~
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_0733a433fe230ec867ef4c38fdb83b13.jpg)
步骤7:
锅里加入水、姜片、猪肉~
水煮开后~~~捞?~
可以去除血污和异味~
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_0826619dcdf3943c6dabaa7faef4fcc4.jpg)
步骤8:
捞?后清洗干净~~
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_be9455ba8f2f7e007806737eea9f128c.jpg)
步骤9:
山楂清洗干净~薏米浸泡洗净~~
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_37027781db746c1a391762f7141bfc17.jpg)
步骤10:
煲里加水~烧开~
然后放入全部的材料~
文火熬煮1.5小时就可以了~
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_aac8728cf129887c73b9699ca67decf3.jpg)
步骤11:
根据个人口味~加入适量的盐~
就可以开吃了~~
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_7cd46678736a6229a4c518f44e8418e5.jpg)
步骤12:
2500ml水~大约9碗水~
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_918fdc1f0fe2cf97f0dc059cfd5aaed9.jpg)