食材:
茼蒿杆300g、大蒜3瓣、干红辣椒1个、盐适量、原味鲜适量、食用油适量
步骤1:
茼蒿杆摘去老根部分掰成段。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_9cdff96bc8d524b7a0f334dbbac4a373.jpg)
步骤2:
清洗干净沥干水分。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_394fcfa13ac6a0e9fcbcbe325c8f8070.jpg)
步骤3:
大蒜切成片,干红辣椒切成小段。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_7cd896e040407cbe5e28b0245df75714.jpg)
步骤4:
炒锅内倒适量的食用油烧热,下入蒜片和干红辣椒炒香。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_475d26f1c0043fa73d11d6802144c669.jpg)
步骤5:
下入茼蒿杆。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_18f3799dd2d2b70547a99d965680b2d1.jpg)
步骤6:
翻炒至茼蒿杆变色变软。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_c54b1906521c5b46e40b3135afc5e154.jpg)
步骤7:
放盐调味。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_ea6663e6482b4bd7052809b747f09e04.jpg)
步骤8:
放原味鲜翻炒均匀。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_f0014d4fa147b101bc1cb2f0dcd527fb.jpg)
步骤9:
关火出锅。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_7f285df33e3a6a3a2f686a8bf7dcdedf.jpg)
步骤10:
装盘。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_55e9d70bf8f05ebd916082b80012538e.jpg)
步骤11:
色泽鲜艳味道好!
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_96d7054e8eed42ea7f69ac4b9b03c02d.jpg)
步骤12:
分分钟光盘。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_356fef09bf02f322d8758c16a3ed39fd.jpg)