食材:
茼蒿一把250g左右、内酯豆腐一盒
步骤1:
茼蒿菜摘干净,在清水里浸泡片刻
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_14a035c6f4942b4d7d9af15cb75134b5.jpg)
步骤2:
然后洗净,切碎,稍微切的碎一点
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_879160bc2a5edfcb1c88921828ff5d2f.jpg)
步骤3:
内酯豆腐从包装盒内取出,放入大碗,静置片刻
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_05bd453996d760ef30f5e626afaa0b33.jpg)
步骤4:
过了一会儿就会有水出来,撇去
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_45dcc19c944ca11123f6600a3160d1f4.jpg)
步骤5:
准备一小碗水淀粉
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_488665ce441192004e66b42022fdc3f6.jpg)
步骤6:
起油锅
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_300372c97cdf51c2cbde71b1507caf1a.jpg)
步骤7:
待锅内油七分热时下茼蒿菜
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_d22e9514d28bd7ea5f9ed197040d86fb.jpg)
步骤8:
翻炒30秒
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_239aa6e800feb239ddd682a0bbba9387.jpg)
步骤9:
加入豆腐
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_ce2f072ed42d8bbbc8a5ec299267b2a2.jpg)
步骤10:
用锅铲把豆腐切碎一点
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_348851464f668e4f780592e80a60fc29.jpg)
步骤11:
翻炒均匀
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_44aedfd28a3eeede1c1fa5672db0fcfd.jpg)
步骤12:
加入适量热开水
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_dc9a659c4c659045349ba827271d84ce.jpg)
步骤13:
水不要加太多,不然就变成汤了
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_c5aa14b8c18c6f7b99defe2d76c4414c.jpg)
步骤14:
大火煮开之后盖上锅盖,转小火,焖煮2.3分钟
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_499ab152e6a37d43dcec4a2e1df293da.jpg)
步骤15:
加入水淀粉
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_d01ad3da50cada082715432744efc6bb.jpg)
步骤16:
加一小勺细盐
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_4958e5c81fe0dff7a6e2ce8d27f53f3b.jpg)
步骤17:
加一小勺鸡精,搅拌均匀,即可
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_87ab36e5b155a658757b86ec3b857cfa.jpg)
步骤18:
装碗
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_4be9261f7288897a962dd31dd46607f7.jpg)
步骤19:
成品图
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_5ddbb3a84d16e22c1028bd39b934bce8.jpg)