食材:
土豆140g、虾仁120g、豆芽120g、豆干80g、鸡蛋1个、黄瓜80g、海蜇丝100g、全麦粉15g、烹饪油适量、白胡椒适量、盐适量、小米椒适量、米醋适量、生抽适量、香油适量
步骤1:
虾仁土豆丝饼:土豆擦丝加盐腌出水分,将多余的水分挤出
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_e74ba8024fc10d60ce253d7d841887bf.png)
步骤2:
虾仁土豆丝饼:加虾仁碎、1个鸡蛋、白胡椒粉和适量盐搅拌均匀,最后加入少量面粉起黏合作用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_7dc811b054765e8f2336a1ce62d830a1.jpg)
步骤3:
虾仁土豆丝饼:平底锅两面煎熟即可
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_a22e2323d7e089589187ef0bd7e6b2f9.jpg)
步骤4:
虾仁土豆丝饼:成品图
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_83ce9063b646d15deb8800a15068d08d.jpg)
步骤5:
豆芽香干:锅内加油下小米椒炒香,放入豆芽炒软后下豆干翻炒
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_dbb9629b1afd2ebb30c64b42f623b5fe.jpg)
步骤6:
豆芽香干:加盐、生抽和醋调味
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_f903bec9b6550f5f9db69eb789b6f8a0.jpg)
步骤7:
黄瓜拌海蜇:海蜇清洗至无咸味,用开水烫一下备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_81801f2498ffa16c69bc53398606072b.jpg)
步骤8:
黄瓜拌海蜇:黄瓜切片备用,放姜末和蒜末,加生抽、盐、料酒、醋和香油搅拌均匀即可
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_28738a2f198bfc705976d5586c1d804a.jpg)
步骤9:
最后所有菜装入便当盒即可
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_daadabec70701623b36c15163486161a.png)