食材:
西瓜一块、燕窝一盏、冰糖适量
步骤1:
准备材料
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_f9d80e5a2da85a8dd13d00084012c34e.png)
步骤2:
取溯源燕窝一盏,矿泉水或纯净水浸泡4个小时(不建议直接用自来水泡发哦)
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_630815499eaee86b25e652ddc4588f53.jpg)
步骤3:
燕窝泡发好后,去除细毛和杂质~再换水清洗干净
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_c91fdf45e63de43e1fab3dec28d014d6.jpg)
步骤4:
将燕窝顺纹理撕开~撕成一条条的,备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_217fa824873805c5ba10d874c56347b8.jpg)
步骤5:
将挑好的燕窝放入炖蛊并加入纯净水刚好没过燕窝1-2厘米即可
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_0d41a7d4adff97d95dae30633fd1381f.jpg)
步骤6:
大火将锅中水烧开,转小火隔水炖30-40分钟
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_8c656c624ce15b5114bc2297acd9c322.jpg)
步骤7:
在最后还剩5分钟时加入冰糖继续炖煮(也可以不加冰糖,随个人喜好哦),冰糖燕窝完成,备用(当然也可以直接使用啦~)
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_29c7d9e573b36043518de269a030729d.jpg)
步骤8:
把西瓜切丁,备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_3096d9a75ee6d46c4ce8a23411c31356.jpg)
步骤9:
取少量西瓜切丁放入料理机榨成西瓜汁(千万不要加水)
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_b7857689c33bc716ab52d3e9e828dbf2.jpg)
步骤10:
把榨好的西瓜汁和西瓜丁倒入碗中,最后铺上燕窝
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_233c2c693ee1b613693287c98584576f.jpg)
步骤11:
西瓜燕窝就大功告成啦~炎炎夏日这款燕窝不仅解暑,还能美肤哦~
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_80acb612443cec68d812fd378cdd4744.jpg)