食材:
马兰头有机蔬菜300g、咸蛋2只、豆腐干3块、盐2g、糖5g、美极鲜味汁15滴左右、芝麻油5ml、玉米油3ml、热水1锅
步骤1:
马兰头水洗,浸泡5分钟,沥干
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_6103a60588b4e320f39dc284bc2ed526.jpg)
步骤2:
豆腐干咸鸭蛋
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_f84e487423d44cf107dd73d1e6100401.jpg)
步骤3:
鸭蛋剥壳,捏碎
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_0eb6f2d59ee85a178a1e7a02100bb6ee.jpg)
步骤4:
豆腐干,沸水里煮熟
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_4c6c2a723b2f99b86a8f72d74bab1748.jpg)
步骤5:
切0.4cm大小正方体,一粒粒。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_35a92e5af223f8e10d6ce516ece1d84c.jpg)
步骤6:
豆腐干放入咸鸭蛋的盆里
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_dcc39c31fc0f2554598ad7d1f18ef6d3.jpg)
步骤7:
沸水滚,滴入3ml玉米油
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_51ddf3927cabdedb4b634b409666ea52.jpg)
步骤8:
放入马兰头,焯水
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_9158eb784e354baa903deef1a86db7c4.jpg)
步骤9:
马兰头瘪下,即可关火,撩出
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_e59a59af903936b375028ddddf281ae4.jpg)
步骤10:
浸泡在冷水里
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_6a8966be77fa5b462c072172a9c0660b.jpg)
步骤11:
捏去水分,成团
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_856d8a20cc4f5cdebde53ca98d085d76.jpg)
步骤12:
切碎
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_76cc6a7747c110728863558768bf89aa.jpg)
步骤13:
放入盆内
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_36671404ee6aa799b0befbd39581123d.jpg)
步骤14:
放一点点盐2g(咸蛋已经有咸味了)、糖5g、一点点干贝素提鲜。拌匀。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_dfd11e1d752a56037334d24df92b43ce.jpg)
步骤15:
滴入15滴美极鲜味汁,5ml芝麻油
拌匀即可
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_390bac2ac0650fe19b3eb3b67d1dd5d2.jpg)
步骤16:
找一个模具,把凉拌好的马兰头填入,压紧。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_c2d541c9f9ba72f8c3ab8407fede6024.jpg)
步骤17:
脱模,撒上松仁,Ok。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_eaa36f8493f57bf31d076672ca2bd057.jpg)
步骤18:
可塑性强的一道凉拌菜。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-17/200_8a7e4e6be4baaa18d1e6e55d024e43d3.jpg)