食材:
安记能量热辣咖喱1块、墨鱼丸500g、胡萝卜1根、土豆1个、水少许
步骤1:
胡萝卜和土豆去皮,斜着切成滚刀块
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_b753d5fe773636723208396caf89555a.jpg)
步骤2:
土豆放在清水中浸泡,以免氧化变色
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_1f4eb584889275d4a17f24f224beca14.jpg)
步骤3:
起锅加水,水开后倒入墨鱼丸,大火煮至墨鱼丸体积膨胀且漂浮在水面上时,捞出沥干
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_579196becba1bb1f915fe18e0cba49c2.jpg)
步骤4:
另起锅倒入适量食用油,烧至七成热时放入胡萝卜块,用中火煸炒,直至胡萝卜变色
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_5f0befc418f49f903d8179473326565f.jpg)
步骤5:
把土豆块加进锅中,改用大火继续翻炒均匀
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_0452cc8c730007741e4116f999d8b37c.jpg)
步骤6:
土豆变色后加水没过食材,用大火把水煮开,开锅后改用小火焖煮
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_3e727f01311a975b888dad8595917dba.jpg)
步骤7:
待土豆和胡萝卜变得软糯后,加入墨鱼丸
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_abc4dd6af69f4863dbd124363f30d911.jpg)
步骤8:
取出安记能量热辣咖喱块
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_8bdadf612e871306289a30c9920212d1.jpg)
步骤9:
加入咖喱块到锅中煮至溶化
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_504f5bca63b2b272621039b81162b885.jpg)
步骤10:
翻炒均匀,略收汁即可
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_096402bc37859f2773b44879bfae377d.jpg)
步骤11:
浓香墨鱼丸,你一定要试
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_ea414357a4ba7cd06fc492a3a13cbc61.jpg)