食材:
鸭胸肉300g、鸡蛋1枚、生抽1汤匙(15ml、黄酒2茶匙(10ml)、盐1/2茶匙(3g)、胡椒粉1/2茶匙(3g)、新鲜菠萝2/3只、朝天椒3只、干淀粉1茶匙、水适量、番茄酱3汤匙(45g)、白砂糖1汤匙(15g)、油500ml实耗30ml、水淀粉3茶匙、青豆50g
步骤1:
鸭胸肉切小丁,放糖,盐,白胡椒,料酒腌制,菠萝切块,辣椒切丁,青豆备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_71c492aac16ac4012085b98209284e9d.jpg)
步骤2:
打一枚鸡蛋入鸭胸肉
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_127d418671f1f3e914dac72baea229b7.jpg)
步骤3:
逐次放入淀粉,直至淀粉完全包裹鸭胸肉
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_b6261b1da6352f1e1a89d42ea829fc51.jpg)
步骤4:
小锅烧热油,筷子***去冒细泡即可
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_7788002e9df37b95e81db7781afc01bf.jpg)
步骤5:
一块一块的下鸭胸肉,炸至微黄捞出,可分多次下肉,一定保证不粘连
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_f74aee64522cf9ea86fff8224f5d713b.jpg)
步骤6:
继续大火热油,复炸至表皮酥脆
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_96b5c3934bb39e41b86fd94cf6a4363a.jpg)
步骤7:
少许油烧热,配料放入断生
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_87842d191cb65c8970087e94982ade75.jpg)
步骤8:
番茄酱和少许清水烧沸,至粘稠,倒入水淀粉
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_444dd22d8e338135b71e4f8bd34d64f4.jpg)
步骤9:
迅速将鸭胸肉倒入酱汁,翻炒裹匀,裹匀后倒入配料翻拌
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_e2865d7891afcc1ece913cc7746fc8a3.jpg)
步骤10:
盛出即可
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_a2799ace7902d03e1765d4dae9866b3c.jpg)