食材:
牛排骨1000g、白萝卜一块、胡萝卜一块、大枣3个、洋葱末2勺、葱末5勺、姜末半勺、蒜末3勺、糖1勺、糖稀1杯、酱油3勺、香油5勺、料酒2勺、梨汁6勺、胡椒粉适量
步骤1:
牛排骨肉洗净去除血水
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_4da7f5c45a959be08c26f85c0485e975.jpg)
步骤2:
准备一个容器,放入葱末
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_dd99c51a58155c98af67f4cc22c1fbc4.jpg)
步骤3:
放入蒜末
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_b461eacfe6eb56c6e962f1a3de4cb7cb.jpg)
步骤4:
放入姜末
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_90226a006a5c588c41639231b2f6ed15.jpg)
步骤5:
放入洋葱末
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_756dc6c54eb07aca4156bb5f51589510.jpg)
步骤6:
倒入酱油
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_9dd36728dc601620fab1f99d81098401.jpg)
步骤7:
倒入料酒
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_6faf7f1596c119e6a2af7db2b9c030c4.jpg)
步骤8:
放入糖
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_0e01d7e638a4ad81ffa6c37031510218.jpg)
步骤9:
倒入梨汁
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_b2bf1e7b83b39d0313749aff4c815f5c.jpg)
步骤10:
放入胡椒粉
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_f4df49767c60bb685a820db2e40f1a96.jpg)
步骤11:
倒入糖稀
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_c9df1c134cfb95a88f3bc3986b44fe32.jpg)
步骤12:
倒入香油
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_898a75db7e53fe006b6bc6a31c355d34.jpg)
步骤13:
腌肉料搅拌均匀,放入牛排骨
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_d368aa91dbb1f234d2da71f55140f181.jpg)
步骤14:
放冰箱储存24小时
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_d99c957099b4909e73f4ed9689dc83c8.jpg)
步骤15:
切胡萝卜
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_f3ccde1c6b9fbda77b61a87df92cd137.jpg)
步骤16:
切白萝卜
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_5e2a615b8e5bfd536c21b52f6a4398c2.jpg)
步骤17:
锅内放入牛排骨
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_25e616e0ca3daa0bd1be3d1aa9c85988.jpg)
步骤18:
调料酱倒入锅内
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_3fdb232c428a6024edec3da7bda3460d.jpg)
步骤19:
放入8杯水
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_c664185daf929418f5e51bb3e5c27a04.jpg)
步骤20:
放入8杯水
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_400ce9db8ed223b34e477ef0269ae1b2.jpg)
步骤21:
大火烧开,转中火炖40分钟
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_b53f45d5aa1bac4e1a75fa304a52a85e.jpg)
步骤22:
放入白萝卜、胡萝卜、大枣
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_96f8cc5cf2e825e2633d4a3328016a2a.jpg)
步骤23:
再放入凉水
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_120c2dcbf34c3bbc373278ce9751b426.jpg)
步骤24:
中火再炖15分钟
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_bfc5a33e5a232cbacf69b5ef3ffdf634.jpg)
步骤25:
继续慢炖至收汁后出锅
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_6916fbd56a4abc7807c97ae87b7d8bdd.jpg)
步骤26:
出锅啦!再配上一碗香喷喷的米饭和一碟小菜哦
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_ac56b8beb3a1578e4ecefc5513b17afd.jpg)