食材:
乌拉圭牛腱子肉500g、胡萝卜200g、红椒1个、青椒1个、姜20g、大蒜25g、香叶4片、米酒15ml、豆瓣酱15g、生抽10ml、盐5g、白糖12g、淀粉3g
步骤1:
中粮我买网的乌拉圭牛腱子,硬度适中,纹路规则,除了做卤味,炖也好吃
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_68672fe70f400ce3bb23e5a3e9b19e1c.jpg)
步骤2:
牛腱肉解冻后洗净切小块
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_b51f62630850c6b3ae1101cae9144b38.jpg)
步骤3:
胡萝卜、红椒和青椒切小块
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_b792707075c5afc77f0f73e76b19b7ff.jpg)
步骤4:
大蒜剁碎,姜切片,葱切段
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_1ea829d29516fd15f55bc072d978639f.jpg)
步骤5:
锅中注入食用油
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_893c625196d0ad34f5ea18b1ee9578a6.jpg)
步骤6:
放入香叶、大蒜、姜片爆香一下
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_f7ea5662a50eaf9dfcc29997471b2cdf.jpg)
步骤7:
放入牛腱肉爆香炒匀
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_31ec37612c1e987c354082a77a51053b.jpg)
步骤8:
淋入米酒
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_ce0a9aadfe58ac124430637f305efd44.jpg)
步骤9:
加入豆瓣酱
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_7ea8136c9bb6ffb92aa7a924f07bfc95.jpg)
步骤10:
加入生抽、盐和白糖,炒匀
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_685daec633651cecc1335af09f82de4a.jpg)
步骤11:
倒入适量清水,水量要没过牛腱肉
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_3d535e6be05b9434cea216013fe5bade.jpg)
步骤12:
大火烧开,小火炖1-1.5个小时左右(水量要根据时间长短来调节)
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_b448d3f14d9c400f4f68dc5964b93570.jpg)
步骤13:
放入胡萝卜,焖10分钟
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_9a0ecc221fe4a1be0ef5876b689199c4.jpg)
步骤14:
放入青椒和红椒,炒匀
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_cdc25467b153c0b727d62126bf9cde05.jpg)
步骤15:
淀粉和少许水拌匀成水淀粉,勾芡在牛腱肉上
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_cba44820e357f4739f4156589c6ad880.jpg)
步骤16:
撒上葱段即可
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_e66288e2081758d0ef7e2182cc124981.jpg)
步骤17:
暖冬好菜-胡萝卜香炖牛腱
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_06e65e00f97162e09b19cf3182131621.jpg)