食材:
鲜人参1条、鸡肉50g、彩椒50g、凉拌醋适量、蒜适量
步骤1:
洗净人参表面的泥土、刨成丝、放一边待用
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_624f6ba4c57947ee58af85712900b711.jpg)
步骤2:
洗净彩椒,切丝
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_649c05cfba665a05acd571c48af07836.jpg)
步骤3:
洗净鸡胸肉、切丝,把盐、鸡粉、水淀粉、油放入鸡丝中拌均,静置10分钟
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_c77c0d6cb04f4c58fc5833012acfc5d4.jpg)
步骤4:
锅内放入足量的水烧开,放入人参、彩椒煮约半分钟
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_edbe13085f724eda383533ac819695b7.jpg)
步骤5:
捞出、沥干水分待用
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_7d2f70c23b6ee06d5aba38835523f0fc.jpg)
步骤6:
倒入鸡块、焯熟,冷却后撕成鸡丝
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_3606caa4fe7f1ac522f6ce00c36e16a3.jpg)
步骤7:
所有食材放入一个干净的碗内
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_aa1a77ee1aace845bbda9be7a4a0cdf0.jpg)
步骤8:
撒上蒜末,加凉拌汁拌均即可
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_84134abed57109a99dcf2b8c9295927a.jpg)
来源:家常菜做法 编辑:家常菜做法主编
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