食材:
刺老芽500g、猪肉一块、青椒一个、蒜瓣一个、花生油适量、盐适量、生抽少量、淀粉少量
步骤1:
猪肉切薄片,放入适量生抽和少许淀粉,搅匀后,腌制10分钟左右。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_b0aad043423df0f05a354945b5320481.jpg)
步骤2:
青椒洗净切成滚刀小块,蒜瓣切碎末。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_9f371df22997be8bf09c87ea7eff45a4.jpg)
步骤3:
新鲜的刺老芽需要洗净后焯水,袋装的直接洗净即可,我买的袋装的,用水洗几次,然后攥干水分。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_7c9e1df6cecd6834f9deb83235c78555.jpg)
步骤4:
锅中放适量油,放入蒜末,小火爆香。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_3792bcc9e549db93c9011c9dcae45286.jpg)
步骤5:
放入肉片,快速炒熟。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_5ecac67291074875452fa672fe14c116.jpg)
步骤6:
放入刺老芽,翻炒均匀。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_b053d19b89f6412d0016142ca91288e8.jpg)
步骤7:
放入适量盐,翻炒入味。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_ba306de67e98db77d808fbf4761f9da8.jpg)
步骤8:
几分钟后,放入青椒,翻炒断生。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_c6a6ea0a84302c5293a17fb23effcb6a.jpg)
步骤9:
尖椒断生即可出锅。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_7266a3d7aab14be6b420af7f14202ccb.jpg)