食材:
藕200g、火龙果50g、白醋1勺、蜂蜜1勺
步骤1:
准备材料
![](http://cookbooksoft.com/d/file/news/qita/2020-07-05/200_09770112124760422d39a085d5247508.jpg)
步骤2:
藕去皮切薄片
![](http://cookbooksoft.com/d/file/news/qita/2020-07-05/200_a1e6f0cff0712c7c6b02313efbb974dc.jpg)
步骤3:
烧开水加入藕片煮一下
![](http://cookbooksoft.com/d/file/news/qita/2020-07-05/200_59d79691462f17efb209576b226d9a7e.jpg)
步骤4:
过冷水
![](http://cookbooksoft.com/d/file/news/qita/2020-07-05/200_47cf0a50e6aef129d3a5bd0d294abebb.jpg)
步骤5:
火龙果切块
![](http://cookbooksoft.com/d/file/news/qita/2020-07-05/200_472b471a77e77a87432f8893e382af03.jpg)
步骤6:
用原汁机榨汁或者料理机打成泥过滤备用
![](http://cookbooksoft.com/d/file/news/qita/2020-07-05/200_45726e1a522e147dd5f9eb307886c280.jpg)
步骤7:
将火龙果汁加适量冷开水、一勺白醋、一勺蜂蜜放入藕片在冰箱里浸泡2小时
![](http://cookbooksoft.com/d/file/news/qita/2020-07-05/200_30c571c228c10610e603d990e9232421.jpg)
步骤8:
提前将秋葵放开水里加一点食用油煮一下
![](http://cookbooksoft.com/d/file/news/qita/2020-07-05/200_59549a728e3717c7f2c12751bf7b5a43.jpg)
步骤9:
将秋葵切成一条条的备用
![](http://cookbooksoft.com/d/file/news/qita/2020-07-05/200_0b41b3e5d2dc2f0ae8585f55c1400e51.jpg)
步骤10:
放在盘子里摆成树枝放上一些薄荷叶装饰
![](http://cookbooksoft.com/d/file/news/qita/2020-07-05/200_8a28eb85f3b983d5f940f2c87bf8a4b9.jpg)
步骤11:
完成
![](http://cookbooksoft.com/d/file/news/qita/2020-07-05/200_7ed686d75896bdab0f532545058f1202.jpg)
步骤12:
完成
![](http://cookbooksoft.com/d/file/news/qita/2020-07-05/200_20b83d790aa562dc9d9f74b04142352a.jpg)