食材:
农家三黄鸡800克、百合5片、生姜6片、红枣5个、枸杞5克、盐适量、山药1根、开水适量、玉米2根、当归3片、林下参1根、桂圆10个、椰子2个
步骤1:
备料,营养价值高大上
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_961ec7168030284b7ecccf6333fbf3ae.jpg)
步骤2:
现买两个椰子,自己回家开口放水!准备山药
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_02524f11e1ad3dfc7366a239116d1a29.jpg)
步骤3:
鸡肉焯水去腥
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_45d25a87d4ab1c26c91f4cf6b61163ef.jpg)
步骤4:
清洗干净鸡肉
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_680067848e146dae03de9cd59a488ecc.jpg)
步骤5:
准备椰子汁
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_755db3594c761ebbabf872f77b2e7426.jpg)
步骤6:
倒入椰子水,纯用椰子水更加香甜可口!
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_a430b22699fff65ef9472677abe869b3.jpg)
步骤7:
椰壳破开,挖出鲜嫩的椰肉一起煲汤
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_ad328e692af29bb3ace737959d9d9be3.jpg)
步骤8:
下配料,满满一锅椰子水!
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_3f633ee1cdff9c2fa2d46750c420dba6.jpg)
步骤9:
高压锅煲汤模式60分钟出锅!由于鸡肉为三黄鸡,所以汤汁颜色偏黄,美味可口的滋补椰子鸡汤温暖你的内心,让这个降温气候增加一份温暖!
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_87c56b584372580774983a3e901e7787.jpg)