食材:
墨鱼仔300g、洋葱40g、蒜5瓣、葱(煮)1段、姜(煮)1小块、米醋1.5茶匙、蚝油4汤勺、番茄酱1汤勺、盐半茶匙、糖2茶匙、清水150ml、葱(炒)1段、姜(炒)1小块、小米椒2个
步骤1:
墨鱼去内脏,除吸盘,取嘴。洗净备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_4b98275910391906b1487d1680ccdd5e.jpg)
步骤2:
其他食材如图切好
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_af9aed0d29695439cba25b96b10b5c7d.jpg)
步骤3:
为避免墨鱼在烹炒中出水,先加葱段和姜片煮水,水开放章鱼片汆一下
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_fbf7c10bf331d1a3357be1badac3b03e.jpg)
步骤4:
墨鱼捞出控水备用。
再取一锅加水150ml,水开后中火煮蒜瓣和洋葱粒(不盖盖子)
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_f54a42df9045bf4757ea6a48fba4e4c8.jpg)
步骤5:
煮15-20分钟,过滤留汤备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_5bca92dafbc20ec905b17faaaa3fe166.jpg)
步骤6:
取一个容器将米醋,蚝油,番茄酱,盐,糖混合
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_f6a0473f4a698b156b5e5d0922e05344.jpg)
步骤7:
起炒锅倒油,依次爆香姜葱小米椒
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_c2d36dc0f24b088831c7abd90d0231b0.jpg)
步骤8:
再倒入刚才混合的调味酱翻炒几下,加入过滤好的洋葱汤汁
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_a95685199df62b8e86f2593a2f9c5caf.jpg)
步骤9:
倒入汆过的墨鱼,不停翻炒
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_586dcbbce12ba0360653a4615a78c15a.jpg)
步骤10:
最后中火收汁即可
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_18451f8c01a21d3b7f916c707163424a.jpg)