食材:
带鱼1条、洋葱半个、胡萝卜半个、韭菜少许、生姜适量、蒜末适量、干花椒少许、盐,糖,黑胡椒粉适量、耗油,生抽,醋,料酒适量、辣酱一勺、面粉适量、食用油少许
步骤1:
带鱼处理干净,洗好后控一会水,放入白酒,蒜泥,黑胡椒粉,腌制半小时左右
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_b159fd1a0fb05ae974bd35fb21a59fdd.jpg)
步骤2:
在碟子中倒上面粉
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_ba0adb34528e69636000361315e6b31b.jpg)
步骤3:
将带鱼放入
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_eaa1d35e72bee8a7f45555f2a368d3b8.jpg)
步骤4:
按压至两面均匀沾上面粉
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_995cc494f735bc07f36330e94f65d28a.jpg)
步骤5:
不沾平底锅,少许油,中火煎
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_7f52f3553c862e152512e4915a3e3f0c.jpg)
步骤6:
不要用太小的火,因为那样定型不好,两面一定要稍大的火,煎成硬壳,否则后面烹调时容易碎
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_350d464a8572a4095abc7ba456e718a5.jpg)
步骤7:
煎好备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_0e1a27f3c3baf9f34640f5692885f414.jpg)
步骤8:
锅内少许油煸炒洋葱碎,小火,跟熬葱油一个道理
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_88cf6bb55eb7dbcf5d78845e22280e7b.jpg)
步骤9:
煸到开始焦黄
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_429aa90f9a2699154e9af68c5621b722.jpg)
步骤10:
放入胡萝卜丝一起煸,直到胡萝卜丝颜色变浅,开始缩水变细
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_56ee6fdb3f6d930020963a27ea22e3e4.jpg)
步骤11:
菜铲到一边,放一点油开始煸花椒和八角,微焦后把调料铲出扔掉
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_5890ca672e57fdd8c77910552095f13c.jpg)
步骤12:
放入蒜末和带鱼轻翻几下
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_989457a0e0bc4fe027c8cb8d12c2008d.jpg)
步骤13:
耗油,料酒,糖,生抽,少许盐,加入开水,中大火煮,保持迅速收汁状态
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_d2d8d88fd8d2547ed7e06e465ecbaa7d.jpg)
步骤14:
汤汁快干时放入香葱,家里没了,放的韭菜
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_7afae4330f18056288754a3c67f9604b.jpg)
步骤15:
盛出
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_d0cdc0daa710ba9a32125918d2e816b9.jpg)
步骤16:
装盘
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_637bd248905fe44f8bee57ce1119c9dd.jpg)
步骤17:
最好吃的就是煸过的洋葱和胡萝卜。。比带鱼还好吃。。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_2943ef8ee6b735358e18a4cef2e4865e.jpg)