食材:
黄豆芽适量、豆豉鲮鱼罐头少许、姜少许、蒜少许、青椒适量、红椒适量、盐少许、水淀粉少许、食用油适量
步骤1:
黄豆芽洗净沥干水分,姜去皮切丝,蒜去皮切片,青、红椒洗净去蒂切丝;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_b70763ca3ae4e359eb94eb3392acda56.jpg)
步骤2:
从豆豉鲮鱼罐头取一快完整的鲮鱼,用手撕成小块;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_155050a8ebbdb1cb14743bd07739099e.jpg)
步骤3:
烧开一锅水,下黄豆芽煮至断生;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_c82f8bf44bfc6ea4d45883ac5d095068.jpg)
步骤4:
将煮好的黄豆芽捞出沥水备用;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_61124a89c8e3a47c213374e17a98042a.jpg)
步骤5:
烧热炒锅,下适量油;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_23e935104af87475e0e581b03dc4dde2.jpg)
步骤6:
下姜蒜爆香;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_273937d4b4afa894b429e432d214db9b.jpg)
步骤7:
加入青红椒适当翻炒断生;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_b1e84cb8e06c4c4f553c35c1d41b982e.jpg)
步骤8:
下黄豆芽和鲮鱼;
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_b54b3a8227675eeeaeba3cfe569c84f6.jpg)
步骤9:
翻炒均匀,少许盐调味即可。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_430e915b93e7dab958817206dae75d8a.jpg)