食材:
排骨200g、糙米100g、大米80g、生姜2片、盐少许
步骤1:
糙米用清水浸泡一夜
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_ba4a69f8d58b408ccb562f8513e4c4d1.jpg)
步骤2:
糙米浸泡一夜后沥干水分备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_3e90c106417693c6c87a5987150d0771.jpg)
步骤3:
大米洗净备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_b77e9c5bfd0999cb38e702183d5e2724.jpg)
步骤4:
排骨
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_f4aeb7e63dc5c7bc8e0c4752b8ca86ef.jpg)
步骤5:
剁成块
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_97f2fd0d8275cf9887ea2df7588b4aa9.jpg)
步骤6:
锅中水烧开,放入排骨汆烫一下,捞起过冷水
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_7a5c3378a00805f1a3d14afad5f46063.jpg)
步骤7:
砂锅中倒入适量清水,放入排骨和2片生姜,大火烧开转小火炖20分钟
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_fd3ff4dd85ea4282352a28a9b357c49b.jpg)
步骤8:
20分钟后,倒入糙米
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_a3bc76c2c53dcd2fb9053323e501f115.jpg)
步骤9:
倒入洗净的大米,搅拌一下,大火烧开转小火慢熬1小时
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_68feb185321115609b749213c55eb5d6.jpg)
步骤10:
一小时后,糙米已煮得粘稠,开花后,捞出姜片,放入适量盐调味即可
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_1b65682a892f62f91e83af4df17f7494.jpg)
步骤11:
装碗中
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_92ed0e8d1416fcb77d8fa08c043048a6.jpg)
步骤12:
成品
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_19c421353be4775208f3cb774d08da2c.jpg)