食材:
酸豆角200克、鸡胗150克、食用油适量、料酒2勺、盐少许、白糖少许、鸡粉少许、姜片2片、葱少许、小红椒3个、蒜3瓣、味极鲜酱油1勺、老抽酱油半勺
步骤1:
准备食材。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_3529ace08b75383c3ba4f0d2cb6e7e6c.jpg)
步骤2:
鸡胗洗净切薄片。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_e2f80ea8c22f8e9adfdc6d6b1f56c685.jpg)
步骤3:
加适量的盐和料酒抓拌均匀腌制15分钟。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_08a87b2371852deeb90ca57fc773421f.jpg)
步骤4:
葱斜刀切小段,姜切丝,蒜去皮去蒂切片。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_4e070e7c668fd20242a1b4ed0f2613a1.jpg)
步骤5:
小米辣洗净切圈。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_0214d6457502f72ab49ab5cda0db31d0.jpg)
步骤6:
酸豆角过水冲洗一下切小段。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_55f19a3caf0e54c1f99a965f49fe893e.jpg)
步骤7:
腌制好的鸡胗入开水焯1-2分钟。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_fce3ce58ae689136e3bcfc7e4a30fba8.jpg)
步骤8:
沥水捞出过凉水冲洗一下。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_7ccbec02b31acee1ceba5131b0a9f457.jpg)
步骤9:
锅中适量油烧热下葱姜蒜爆出香味。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_80591a49796c8c22965960529c745da3.jpg)
步骤10:
下入焯好的鸡胗。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_f3dced7586904311ce3cddc039aec460.jpg)
步骤11:
加一勺味极鲜酱油翻炒均匀。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_49caed650394b3100369c9733258b86c.jpg)
步骤12:
再加半勺老抽酱油翻炒上色。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_22a7445aa9a7d220cefa046ece59ac26.jpg)
步骤13:
放入酸豆角大火快炒。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_93a010874cd1bded5008470c9bdbafd2.jpg)
步骤14:
出锅前加小米辣翻炒均匀。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_b4ed3149186fb2c69d887504610fdf9d.jpg)
步骤15:
加适量鸡精。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_849a550a4b2535356abd8b4fbbed4ea3.jpg)
步骤16:
再加一点白糖提鲜。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_a485421ae6312f952b9323c5dc971ef9.jpg)
步骤17:
出锅装盘。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_d6f4947cdaf5c55d86b2e884ffe6bd76.jpg)
步骤18:
酸辣开胃,好吃又下饭的酸豆角炒鸡胗就做好啦!
![](http://cookbooksoft.com/d/file/news/qita/2020-06-21/200_421ef8ce429829f4ebcfa4d4c616ccd9.jpg)