食材:
魔芋300g、辣椒面1勺、姜3片、韭菜适量、香油1小勺、泡椒2、姜半个、大蒜2
步骤1:
魔芋400克,韭菜头1撮,大蒜2瓣,姜1小块,干辣椒2个(或泡椒),白糖半小勺,辣酱1勺,色拉油和盐适量。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_da14a39513c4543affbf38a037447cac.jpg)
步骤2:
先把魔芋切片(也可切成粗条),蒜和姜去皮洗净后切碎,干辣椒切段,韭菜头洗净后切短,分别装入盘中备用。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_74f238aa387b021858c545f98d76669e.jpg)
步骤3:
小锅中放入半碗凉水,把切好的魔芋片放入水中,开火将魔芋片煮至沸腾后,捞出用漏勺沥干水份。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_c2d889418b7d22b4b859016d23850bcc.jpg)
步骤4:
炒锅中放入适量的色拉油
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_e921979762704992fc904285b616e21a.jpg)
步骤5:
待油烧至七成热时,放入干辣椒,干辣椒炒香后
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_5767c5745075673ec092b09a65ccb75b.jpg)
步骤6:
倒入切碎的姜和蒜,用油温把姜蒜炸黄
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_594bacc5ce85f338797d9c1af1666686.jpg)
步骤7:
再放入韭菜段,炒拌几铲后
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_280c6ffadd2c638221bdb7f79ff9cf8b.jpg)
步骤8:
倒入沥干水份的魔芋
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_9d10a108e873f55f23705cfa22c180e5.jpg)
步骤9:
放入辣酱
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_825f7b50560f051ba3b75384ee54a288.jpg)
步骤10:
撒入盐
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_6022aeec777cd003c432b33fb67fbbcb.jpg)
步骤11:
撒入白糖
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_90f5537a37160d2a7bccdf471f85356a.jpg)
步骤12:
在锅中将全部配料翻拌均匀
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_f9758a38d0a14911d72c9769e8bfc0db.jpg)
步骤13:
起锅装盘上桌享用
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_15b20f9149cdee2e0226b2c76a85f992.jpg)
步骤14:
一盘美食
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_0acc516f82e99b55e2abd7b46c5b0b2e.jpg)
步骤15:
美味养人。
![](http://cookbooksoft.com/d/file/news/qita/2020-07-04/200_49b82b2e11dae18fe3c2b9360d6a9e81.jpg)