食材:
鸡胸肉500g、番茄仔200g、芝士片3片、意大利香醋适量、橄榄油适量、盐适量、黑胡椒适量
步骤1:
1、选三块上好的鸡胸肉,用厨房纸吸干水分
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_ef06caba8bbe2ab92ea74469c7295dfc.png)
步骤2:
2、给鸡胸肉双面均匀的撒上盐和黑胡椒,来一个爱的马杀鸡
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_5aafa3fbdea9cd8c8517fde2f711714e.png)
步骤3:
3、番茄仔对半切开
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_707bbf25109b6e8356ec09b7dd9909cb.png)
步骤4:
4、洋葱切丁
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_757433165d7e739feac61eaafa8b2ab0.png)
步骤5:
5、加热锅具,放入橄榄油,油热后放入鸡胸肉,取出装盘备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_4825f92b5e6847b150b1c41c40d37208.png)
步骤6:
6、重新起锅,加入橄榄油和意大利香醋
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_357c69261c9d1c3c47575322be525869.png)
步骤7:
7、加入洋葱,小火慢炖至汤汁翻滚后加入切好的番茄仔
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_4adc031a7cc63450c18b13fb8237959b.png)
步骤8:
8、适量加盐调味,再放入鸡胸肉,平铺芝士片
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_0a14f5e1c781574c78c7d930c50e7271.png)
步骤9:
9、小火焖煮20分钟,就可以出锅了
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_6f05907a75924874459fdf8a052817d8.png)