食材:
雪蛤油3g―5g、木瓜200g、椰浆50g、冰糖适量
步骤1:
雪蛤这么一只,先放入冷水中泡30秒,然后拿出放1小时左右
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_9c174de1d3bd30e2ffd5d45624f06c4c.jpg)
步骤2:
干雪蛤外皮软了后用剪刀轻轻的剪开外皮,就能看到雪蛤油了,把黄色部分留着,其它不要
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_124932f3cc4659b9a50959105ac0f7e3.jpg)
步骤3:
清理好的雪蛤油掰成小块
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_d2a90592db6c66a3310aaa657c87431e.jpg)
步骤4:
用矿泉水泡发12小时以上,可放入亮片姜片去腥。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_167ef52019484fbcba7fe92b67e943fd.jpg)
步骤5:
木瓜用挖球勺挖成小的木瓜球
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_4ae8e0536f88eee8f35c3ac488e41fee.jpg)
步骤6:
泡发好的雪蛤和木瓜装入炖盅里
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_52ef7eeb9ef4d5addf9e49da9d8f77b1.jpg)
步骤7:
加入椰浆和水,然后放入大概5克左右冰糖
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_209927516aea749f8f3b24763b244d27.jpg)
步骤8:
放入炖锅蒸炖40分钟。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_1dedaa426b27f56ae85e118c636cbff1.jpg)