食材:
虾仁150克、面筋250克、黄瓜半根、八角2瓣、多力浓香花生油30克、老抽5克、生抽10克、高汤(或清水)50克、白糖5克、盐2克、水淀粉10克、大蒜3瓣、葱少许、姜2片、料酒5克
步骤1:
准备材料:虾,油面筋,料酒,生抽,葱,八角,蒜,多力花生油
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_9964319637d5b5e9534de217b3cef56f.jpg)
步骤2:
黄瓜切成片,葱切丝,蒜切片,生姜切丝
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_beeb69c42375b6abc8acca2d54391b73.jpg)
步骤3:
虾去掉头,壳,挑出虾虾线,倒入料酒,多力花生油腌10分钟
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_99519286e538e0cd1a7c611a345f8e3e.jpg)
步骤4:
面筋用温水洗一下,挤干水分,撕成小块
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_ca263c0171678708cec9e6c6b38e4180.jpg)
步骤5:
锅内倒入花生油,油微热,放入八角炸香,捞出八角
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_1ecf2a1882d2df9117057d8b29d94a84.jpg)
步骤6:
虾炒至变红捞出备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_edcc6d50aaf259d5e1c24ec6d00bdbd7.jpg)
步骤7:
炒虾的底油加热,倒入葱,姜,蒜煸炒出香味,加入生抽,白糖,盐,大火烧开
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_23c754aa99f3780f4c8346e8e5448d23.jpg)
步骤8:
放入撕碎的面筋,翻炒,加入少许清水,炖8分钟左右,倒入水淀粉烧开,收汁
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_7b62ef80366a1a3bb8a3428597c14d6d.jpg)
步骤9:
再加入炒好的虾仁,充分翻炒均匀
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_88a9387877500aad001cab5309518063.jpg)
步骤10:
再放入切成片的黄瓜,翻炒断生,即可出锅
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_3e0664a4ffd43b0e74162949cd9c6c9f.jpg)
步骤11:
成品图
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_a56d42e5ccfc289bdabaae09dfc9c715.jpg)
步骤12:
成品图
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_65398e4295bcd6e7df08d6f74b6d52e4.jpg)