食材:
鲢鱼500g、葱蒜适量、尖椒五根、香菜50G、生姜5片
步骤1:
材料大亮相、今天店里小米椒用完了、所以就用了两颗、只要葱白、葱叶留着等会用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_4894006bd69e7229499a39fd49704565.jpg)
步骤2:
热锅热油
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_eeb2d790049611b01d96d8bad273a58f.jpg)
步骤3:
葱姜蒜和辣椒爆香
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_379d045ad5203b8e373ab54cd60ab3db.jpg)
步骤4:
鱼段下锅两面煎一下、
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_4a8590000c2d4cdaeb2eb63ac925679a.jpg)
步骤5:
放入料酒、醋去腥、记得翻锅、用火爆一下鱼肉、会很香
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_6ab534b43d8c9b19bf0c706b47dfd811.jpg)
步骤6:
放入生抽、老抽上色调味
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_10f7d617b3d05f41b923fd949a71c84b.jpg)
步骤7:
加入盐和白糖、吃辣的可以在这个时候再放一下辣椒酱、翻炒一下
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_b56fa43d39a311aa9b9c7474d0a0be54.jpg)
步骤8:
加入没过鱼块的水、刚刚留下的葱叶现在手撕放进去、还留了几个姜丝现在放进去、大火煮开转小火焖煮入味
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_178da385f7384c3afac7000e6a92b523.jpg)
步骤9:
店里的员工喜欢吃整颗香菜,所以香菜是出锅前放进去涮一下的
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_5e8e44143d08b26e462ff7863dfcbaaa.jpg)
步骤10:
午餐图、每天的员工餐都差不多两个菜、六个人都吃不完
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_b6ae07fc7b486b4641a268c1be3f5854.jpg)