食材:
鳕鱼一块、西红柿一个、鸡蛋清一个、淀粉少许、姜片少许、葱花少许
步骤1:
鳕鱼洗净切小方块,可以放点盐、姜片腌一下,我做给宝宝吃的什么都没放
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_1dfca1f6089ea5b285eebe0bcd29a2a5.jpg)
步骤2:
西红柿切小丁
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_8f601383172fee0689fe159fe3b22d39.jpg)
步骤3:
腌制好的鳕鱼用少许淀粉抓一下
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_d98bcdc5ff22e39c6ac4c841fa893c64.jpg)
步骤4:
锅里放油炒西红柿丁,炒出红汁来
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_f5fde865e38fb15ae775797791178aec.jpg)
步骤5:
加水煮开
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_398ff0fab909a74f0b26a3f358690008.jpg)
步骤6:
水开后放入鳕鱼煮一下
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_398f43cdf10cecf5e8615ede5cfa6f1a.jpg)
步骤7:
鸡蛋清一个打散,倒入汤里面搅开,放盐、味精调味,出锅撒上葱花即可
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_3f3c5c6320c9d9bab490abe7ebb734e7.jpg)
步骤8:
汤不要放太多,加了蛋清,汤会有些稠稠的特别好喝
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_f2673c630c6fd1759e40b7e30fbd27ed.jpg)
步骤9:
颜值也不错
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_fd2ec3a532b2182581d682bba809b702.jpg)