食材:
海带嫩苗适量、嫩豆腐1块、香菜3根、虾皮适量、盐适量、生抽一勺、白胡椒粉适量、香油适量
步骤1:
豆腐切块、海带苗切段、香菜切段备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_d2649a3be4ac250d4adf27aa4d910e92.jpg)
步骤2:
汤锅添适量清水(有条件的可以加骨头汤),加一勺食盐,倒入豆腐,开大火烧开。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_1b3dd262c4695d7c523e8368afc13ac6.jpg)
步骤3:
煮两分钟后下海带,继续大火煮三分钟
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_56c457c54632828d409d189e3123e027.jpg)
步骤4:
撇去浮沫
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_1eaeab9e2b122eecdaec06ea79872022.jpg)
步骤5:
加一勺生抽提鲜
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_c92cbccaaec1ff44ed60822a3d311dd5.jpg)
步骤6:
关火下香菜、虾皮
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_5a5d45c5b07e40b8a742aa1741290794.jpg)
步骤7:
适量白胡椒粉
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_387bea1252c7f910c3dbdc72c49e1b52.jpg)
步骤8:
最后再滴一点香油增香。
这道美味鲜香的海带汤就做好了。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_23bafec8190a434a0f6b7a678d99cf94.jpg)
步骤9:
晚上就吃它了
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_12b71d14c4e19eba3e21915548882aa5.jpg)
步骤10:
哇哦!真的好鲜呐!等待瘦成一道闪电吧!
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_a08309d9f59a24e88af67ebc42747919.jpg)