食材:
牛蛙500g、大蒜适量、老抽适量、香葱适量
步骤1:
1.?牛蛙去皮斩成块,冲洗干净
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_3106ca337d16a7c359ea8d7db436a223.png)
步骤2:
2.?加入盐、生抽、白胡椒粉、料酒、莎吉亚亚麻籽油腌制20分钟,使其肉质更加鲜美
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_d4c06667c499e3e853280ac1e4048f94.png)
步骤3:
3.?泡辣椒切成末,香菜洗净切段,姜切末,大蒜切成蓉,香葱切末,红米椒切斜片
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_f83c5bf196ac90b49c21baeb1fbeb773.png)
步骤4:
4.?锅里倒入莎吉亚葵花籽油,下花椒炸出香味,捞出花椒扔掉,下入泡辣椒末、姜末、葱末、蒜蓉,炒出香气
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_ed9a511abb177ab92031f7359c4c1c95.png)
步骤5:
5.倒入腌制好的牛蛙,翻炒
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_ff15fa817929cea759e1eb00f84c02c5.png)
步骤6:
6.?倒入一碗水,放入老抽,加盖焖10分钟
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_558cfb51b9d9db7a25c2e81a1ad24623.png)