食材:
鲽鱼身800克、大蒜5瓣、大葱四段、姜五片、盐5g、白糖两勺、醋一大勺、酱油适量、淀粉适量
步骤1:
超市买的鲽鱼身洗干净切段
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_1955fd6443ec9f4cd7a669ee166b2d76.jpg)
步骤2:
放入盐,用手抹匀腌制十五分钟左右
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_c5a2116abacdecc35655b103504b74a9.jpg)
步骤3:
腌制好的鱼肉两面都蘸薄薄的一层淀粉
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_a3e129363f58171c498b38eda4c8ae3b.jpg)
步骤4:
放到加热好油的煎锅
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_7efe48914b7624cb9cdf625a82697f4b.jpg)
步骤5:
两面都煎的金黄,翻面要小心,鱼肉很容易碎
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_ed3659bc0008f48797f79f0c3322c23f.jpg)
步骤6:
葱姜蒜切好
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_cf3d36677fd046cebd9114997e063943.jpg)
步骤7:
醋加糖再加一碗水
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_fced185f9e25488feabcdbf0fb1e5669.jpg)
步骤8:
热油把葱姜蒜爆香,倒入糖醋水烧开然后把煎好的鱼放进去
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_deba6b0556c8faa0d42ebd03376991f3.jpg)
步骤9:
加入适量酱油上点颜色
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_3e0bb8340b88d153925bec9e5fe611a9.jpg)
步骤10:
收一下汤汁,盛盘
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_0af1bdc314b3495baaa1da3dd683a2f8.jpg)
步骤11:
完成
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_5f8c47d5f232527c21441c2e600210ca.jpg)