食材:
空心菜500g、指天椒1只、广式腐乳2块、蒜头10瓣、食用油适量、盐适量、生抽1勺、青红椒适量
步骤1:
准备好所有的食材
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_00c4967b280abbd0df8763489a68f8e8.jpg)
步骤2:
通心菜最好选一些个头比较大,比较鲜艳,比较饱满的,这样炒起来比较爽脆
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_da7719c78b979feea8ddf11edababbec.jpg)
步骤3:
清水洗干净摘去头
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_f0093aab69ab1c13967c20843f67dc8e.jpg)
步骤4:
通菜洗净,掐成段,使每一段都有叶子和梗,在梗处掐一下!
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_5966155fa9044f863df7a5033e49eba6.jpg)
步骤5:
蒜蓉切碎,做这菜时候最好多一点蒜蓉,味道更好!
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_8e6d76a871281632ae851052bcc75092.jpg)
步骤6:
青红椒切丝,腐乳放在碗里,再倒一些腐乳汁,将之捣成泥备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_6fb2a231bfd65243f9629239d8a7a996.jpg)
步骤7:
大火起油锅,待油热之后放入蒜头爆香,捣烂的腐乳一起爆香。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_f94113206af24abf1fa0228c98811865.jpg)
步骤8:
下红辣椒
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_e591173b869fa3c9803fba616b0a3228.jpg)
步骤9:
下通菜迅速拌炒均匀
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_a892dac62a0c1c70dff8915331575894.jpg)
步骤10:
加入盐
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_344825a0f3c721e7e8c8f000a9210694.jpg)
步骤11:
加入生抽
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_f737c40dc316d289f76304968fbec28f.jpg)
步骤12:
炒至变软就可以了
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_982629423ad6f2d47c6a8e2d9bd8f62f.jpg)
步骤13:
出锅
![](http://cookbooksoft.com/d/file/news/qita/2020-06-16/200_bc27ebec9a2aa618206fca3685fa4132.jpg)