食材:
甲鱼一只、冬笋适量、五花肉适量、葱姜蒜适量、白糖适量、盐适量、鸡精适量、老抽适量、胡椒适量、辣椒油适量、生抽适量、料酒适量
步骤1:
葱姜切片,蒜去皮备用。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_4761834512ce4f713b7bfec649953c42.png)
步骤2:
冬笋切块焯水后备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_64ceb8858f72fc44c692c450211f83b4.png)
步骤3:
五花肉切小块。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_f9cf0960e40b5fed0a351e2f6cd72b59.png)
步骤4:
取净锅加水,加料酒,姜,葱把五花肉煮20分钟左右捞出沥干水份备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_a05538329cf5c2c4670c07e2c8a6e6fe.jpg)
步骤5:
甲鱼开盖后去内脏
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_e62cfd014b22e88bcc93038ac0148e0c.png)
步骤6:
里面那些小白块也去掉。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_13a44f161a083ca4a4b5a1807956f0da.png)
步骤7:
用开水把甲鱼周身浇一遍
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_9ea6ec7c9de8b243ead2b545d7dec370.png)
步骤8:
撕掉外皮上的那层膜
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_0b2e4cc487ee4882009a34d2e8f16c59.png)
步骤9:
把处理好的甲鱼剁块后焯水备用
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_38d949a34d85ad094d3b7f0c682a4a71.png)
步骤10:
撰写制作步骤
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_da984393f7476f393624b3dd5d5aa61f.png)
步骤11:
锅里放少量油,下葱姜蒜煸香,下五花肉炒至肉表面淡黄
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_20a55b47a5ec630f89d63e78b143ca25.jpg)
步骤12:
下甲鱼块翻炒至水份干,加料酒,生抽,老抽,盐,白糖翻匀
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_5020ee793b70dbabec83830f465adf51.jpg)
步骤13:
加水,水量以没过甲鱼为好。大火烧开后捞去浮沫,转小火煮约10分钟
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_82980faeb38580a3ae314b5409e1163e.png)
步骤14:
下冬笋块,煮至甲鱼肉熟烂,加鸡精,胡椒粉提味后,淋少许辣椒油起锅装盘
![](http://cookbooksoft.com/d/file/news/qita/2020-06-19/200_d282c7d275dc6d72fda07a1d9cdbe743.png)