食材:
步骤1:
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_174ec55a79e84bfac39bee1d4630f943.jpg)
步骤2:
用厨房纸擦干水分防止煎的时候迸溅。
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_b682bc964f4e1d5259bf5af6e936b5e6.jpg)
步骤3:
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_5f7af8d5bedb8d5c8f88e0d2bea1793f.jpg)
步骤4:
五花肉切成小块。
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_dbd942cbcc7a9112e67675dd03931749.jpg)
步骤5:
焯水去血沫捞出控干。
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_dcf36c40515160264ba1ebfce6a7bc1f.jpg)
步骤6:
锅中油热下冰糖炒糖色。
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_0b2ccce38237fe3cfdceae2099529155.jpg)
步骤7:
冰糖融化后转小火炒至棕色,宁浅勿深原则。
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_57ae3d75a664e34c48bb565eae85ae34.jpg)
步骤8:
下五花肉上色。
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_8afe945eafe1269225fb17ad0dce6e86.jpg)
步骤9:
加入调料翻炒。
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_b8b8985de800b550dac23a8d3b3ef262.jpg)
步骤10:
倒入老抽。
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_35369100d2c62cda6179506e1c96588b.jpg)
步骤11:
翻炒均匀。
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_5a2df32edc4110c317a4fca41dd5c8d6.jpg)
步骤12:
加热水,水量没过肉,大火烧开后转中小火炖煮。
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_050c990716bd14a49b8162f73c167c87.jpg)
步骤13:
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_d6296c9693df347818aea0b3c64c6b5a.jpg)
步骤14:
用盐调味。
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_8e591472d258cff851e58be088404a51.jpg)
步骤15:
大约60-70分钟左右尝尝肉熟了就大火收汁。
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_7efd2a75447affa074c8305593dc40c1.jpg)
步骤16:
成品图
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_de8ac70ce2cd6eac1a70bdf3368b7ee1.jpg)
步骤17:
成品图
![](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-05-22/200_2b033c8045178665004921673991230c.jpg)