食材:
虾仁300克、面筋100克、黄瓜1/2根、料酒1汤匙、生抽1汤匙、老抽1/3汤匙、胡椒粉1/2盐勺、八角2个、白糖2盐勺、盐1/3盐勺、葱1小段、姜1小块、大蒜2瓣、淀粉1盐勺、多力压榨一级浓香花生油适量、水淀粉1/2碗
步骤1:
准备好所以的材料
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_d9457e3b4de17d6f31b7d6981f22978a.jpg)
步骤2:
先处理一下虾,把虾壳剥掉,然后挑出虾肠,洗干净。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_326e5bd589465cda460c6fd10c521b32.jpg)
步骤3:
加入料酒,胡椒粉和淀粉,搅拌均匀,
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_9a4f70d26d117697f9fdc2592f9d5eef.jpg)
步骤4:
加入1小勺多力压榨一级浓香花生油,搅拌均匀,锁住水分,保持虾仁鲜嫩油润。腌制10分钟
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_a7d74bc1d98b915509597ef1da1376ea.jpg)
步骤5:
面筋洗一下,切成块。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_9f8b3c0d16f7f5ba5a0346dde58144ac.jpg)
步骤6:
黄瓜也切成片。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_7819138d028e71e7653da5114c420606.jpg)
步骤7:
姜切丝,葱切成小段,大蒜切成片。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_4ece6ae729a823d42781d71841929ab6.jpg)
步骤8:
锅里放入水,烧开后加入面筋焯下水,去除面筋上的油,捞出来挤干水分备用。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_36c32d4c0db08f694d99b405fa855716.jpg)
步骤9:
起锅烧热,然后倒入多力压榨一级浓香花生油。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_e02ec0025668a54d964a572d88fc104b.jpg)
步骤10:
放入八角,爆出香味,八角变给就可以捞出来了。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_9be046686a1492e6ae40370a4aed6117.jpg)
步骤11:
放入虾仁炒至变色,盛出来
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_951e44deb7dd5bdf05b25da6dc0636be.jpg)
步骤12:
留下底油,放入姜葱蒜爆炒出香味
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_1b9e61dc9a3bc127bd8db666bc22c41a.jpg)
步骤13:
加入生抽,老抽,再加入面筋翻炒均匀
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_edc88dc45627a392df1ce86392118320.jpg)
步骤14:
倒入半碗清水,加盖焖炖一小会。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_cbb4ddc11c4cb72be3674a6697016cd3.jpg)
步骤15:
加入白糖和盐,翻炒几下,接着放入虾仁,翻炒均匀,
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_361f34025e56523da0a247ed72449dfb.jpg)
步骤16:
待汤汁快收干的时候加入水淀粉,翻炒至汤汁变浓稠。
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_d8b7b8d0cec0eaa0d0c15cc9dc9ea88b.jpg)
步骤17:
最后加入黄瓜片翻炒几下,出锅
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_56428aafadd132dbcd5a2b5a914e9b32.jpg)
步骤18:
成品
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_d38faa326b9b167a21ac6540328d3dc3.jpg)
步骤19:
成品
![](http://cookbooksoft.com/d/file/news/qita/2020-06-18/200_bfbd8cd451ebb153b55dd8e2196c38ea.jpg)