食材:
步骤1:
先处理鱼,洗净,去头去尾,刀平着沿鱼尾处切下两边鱼肉,留下中间鱼骨,鱼骨剁块
![1.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/0b49b06c8e7d5e29aacbd688e9d5464e.jpg)
步骤2:
![2.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/e797cc818aba92d42225d3317301edab.jpg)
步骤3:
接下来片鱼,肚子上大刺去掉
![3.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/7b5073ff0c09cbd7d30dc5be280534ca.jpg)
步骤4:
这样片下来
![4.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/04ef1b75a88c81825bbcf4994fe4ebd1.jpg)
步骤5:
片鱼片,不要太薄,片均匀
![5.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/2c8e2c4e36bf4e1630547a09b03f9c1e.jpg)
步骤6:
清洗鱼片和鱼骨
![6.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/d359de09e09ce10d67239e83f44e6bd0.jpg)
步骤7:
用厨房纸吸干水份,加盐,料酒,胡椒粉拌匀
![7.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/c522cc2d9db69a5cd2a483f8c0ac8e75.jpg)
步骤8:
加鸡蛋清接着朝一个方向拌
![8.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/d4db814643c85236f9d0ce446d8108fe.jpg)
步骤9:
再加淀粉拌匀,腌制30分钟
![9.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/02c7bbae776c390601ee5bd96a163cfd.jpg)
步骤10:
先烧热水烫熟豆芽,铺在碗底
![10.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/2237ee93d5e6abf6b160e55b3d536307.jpg)
步骤11:
起锅热油,放入上面的料,中小火翻炒
![11.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/e8438206f3b3a181055d9d274ff03559.jpg)
步骤12:
放入鱼骨炒
![12.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/37a0b4d6c92a7301141b0a2a3ee790ef.jpg)
步骤13:
倒入开水,煮5分钟,捞出鱼骨
![13.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/2af4a8174db7b2e64589d87a79895060.jpg)
步骤14:
开中小火,一片一片下鱼片,水再沸腾,鱼片变色就熟了
![14.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/a382f40661bc084b13718aa8e085e496.jpg)
步骤15:
水再次沸腾
![15.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/f0bc6fc8dec31804dd3b59088b738a6b.jpg)
步骤16:
连汤倒入铺好豆芽和鱼骨的碗里
![16.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/dfbf1e6118d56345a0d4bce6cc927b5f.jpg)
步骤17:
![17.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/14082eaba8387619ce5069345a3eb12d.jpg)
步骤18:
锅里热油,烧到油刚刚开始冒烟,关火,浇在水煮鱼表面
![18.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/4ea38c80124b8ee37a6ca40c89d9afa1.jpg)
步骤19:
一碗麻辣鲜香的水煮鱼就好了,可以撒点葱花
![19.jpg](http://cookbooksoft.comhttp://www.cookbooksoft.com/d/file/caixi/chuancai/2020-04-11/557523fe933cc43c14e6489f21e9ceda.jpg)
烹饪技巧
1、腌鱼是关键,不能少了
2、片好的鱼要洗下,去腥
3、最后的淋油很重要,一定要掌握好油温,油的用量也不能太少,确保盖住碗的表面
4、川香麻辣水煮鱼,就是要麻辣,所以不要怕加辣和花椒哦